Monday, June 30, 2025From Chicago to Sanibel: Beaches, Balance, and Building Connections - Rosie’s Story
My guest Dr. Roseanne (Rosie) Perez has a lifelong connection to the beach. From her childhood days in Chicago, family adventures on the beaches in Pu...
Thursday, June 12, 2025Four Beaches in Seven Days: Memories, Music, and Healing on the Best Beaches of Florida’s Gulf Coast
Get ready for an inspiring journey to some of Florida's most beloved beaches! In this episode, I'm sharing a memorable story of a seven-day, four-beac...
Monday, May 19, 2025Get Back in the Water! Reconnecting Through Open Water Swimming with Jenn Yorzyk-Triger
At sunrise, I often watch open water swimmers glide through the waves and wonder, why am I not out there? 🌊🏊♀️🏊🏻♂️
In this episode, I reconne...
Friday, May 2, 2025In Search of Soft Sand and Tranquil Shores: My Bucket List Trip to Longboat Key Florida
It’s springtime at the beach, and after a month away, I’m back with a story that’s equal parts adventure, inspiration, and salt-air serenity. In this ...
Tuesday, January 17, 2023EP 58 Close Encounters of the Marine Kind part 2
This episode is a continuation of the theme, close encounters of a marine kind, from Episode 56, which I recorded with my friends, John and Jennifer....
Thursday, December 15, 2022EP 56 Close Encounters of the Marine Kind (Part One) with John Bailey and Jennifer Young
I was on an exercise power walk on the beach (which is really kind of a misnomer because I stop so much to take pictures and videos - I’m not sure how...
Saturday, December 25, 2021EP 34 Paige's Beach Adventure (Part 2) Costa Rica!
Hello Beach Lovers! 2021 is almost over and I’m in a bit of a scramble to wrap up this episode - part 2 of my recent Beach Travel Adventure - and send...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, July 3, 2024Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...
Wednesday, June 12, 2024From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey
Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...
Wednesday, March 20, 2024Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life
Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, March 20, 2024Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life
Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...
Wednesday, February 7, 2024Beach Love and Beach Stories: Celebrating Love Month with My Soulmate
It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us....
Wednesday, February 1, 2023EP 59 My Getaway to Jensen Beach and What the Beach Had To Say About It
When I think about my 2023 beach bucket list, the ones at the top are on the Gulf Coast - the ones on practically every travel guide’s top 10 Florid...
Wednesday, July 3, 2024Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, July 3, 2024Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...
Wednesday, March 20, 2024Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life
Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...
Wednesday, February 7, 2024Beach Love and Beach Stories: Celebrating Love Month with My Soulmate
It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us....
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, June 12, 2024From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey
Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, July 3, 2024Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...
Wednesday, June 12, 2024From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey
Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...
Wednesday, March 20, 2024Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life
Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...
Wednesday, July 31, 2024How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito
Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...
Wednesday, June 12, 2024From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey
Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...
Wednesday, June 12, 2024From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey
Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...
When I get tired of the “noise “, and the stresses and strains of life, I listen to an episode of the Beach Speaks. Paige Friend’s soothing velvet voice and her stories bring me peace and comfort a...
