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Latest Episodes

Friday, October 18, 2024 Why Floridians Stay: Surviving Hurricane Milton

Ever wonder why so many Florida beach lovers choose to stay put during hurricanes? In this episode, I reflect on the experience of enduring storms, sh...

Friday, October 4, 2024 Healing from Hurricane Helene: How Life’s Roughest Storms Prove the Strength of Our Anchors

This episode aims to offer hope and connection to those facing their own difficulties, reminding us of our ability to weather life's storms. I recou...

Wednesday, August 28, 2024 From Sandy Puerto Rican Shores to the "Swamps" of Central Florida: An Engineer’s Life Shaped by the Land and Sea with Sindia M. Rivera-Jiménez, Ph.D.

Send us a Text Message.In this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and...

Thursday, August 15, 2024 Sharks on Cocaine, Murky Ocean Water and Paddle Boarding with Dolphins!

Send us a textThis audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the bea...

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Beach Adventure

Tuesday, January 17, 2023 EP 58 Close Encounters of the Marine Kind part 2

This episode is a continuation of the theme,  close encounters of a marine kind, from Episode 56, which I recorded with my friends, John and Jennifer....

Thursday, December 15, 2022 EP 56 Close Encounters of the Marine Kind (Part One) with John Bailey and Jennifer Young

I was on an exercise power walk on the beach (which is really kind of a misnomer because I stop so much to take pictures and videos - I’m not sure how...

Saturday, December 25, 2021 EP 34 Paige's Beach Adventure (Part 2) Costa Rica!

Hello Beach Lovers! 2021 is almost over and I’m in a bit of a scramble to wrap up this episode - part 2 of my recent Beach Travel Adventure - and send...

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Beach Life

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

Wednesday, July 3, 2024 Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence

Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

Wednesday, March 20, 2024 Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life

Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...

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beach podcast

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

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Beach Travel

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

Wednesday, March 20, 2024 Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life

Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...

Wednesday, February 7, 2024 Beach Love and Beach Stories: Celebrating Love Month with My Soulmate

It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us....

Wednesday, February 1, 2023 EP 59 My Getaway to Jensen Beach and What the Beach Had To Say About It

When I think about my 2023 beach bucket list, the ones at the top are on the Gulf Coast  -  the ones on practically every travel guide’s top 10 Florid...

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Full Moon

Wednesday, July 3, 2024 Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence

Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...

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Lifestyle

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

Wednesday, July 3, 2024 Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence

Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...

Wednesday, March 20, 2024 Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life

Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...

Wednesday, February 7, 2024 Beach Love and Beach Stories: Celebrating Love Month with My Soulmate

It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us....

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mental health

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

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podcasting

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

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Society & Culture

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

Wednesday, July 3, 2024 Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence

Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

Wednesday, March 20, 2024 Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life

Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...

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wellbeing

Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

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Women Over 50

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

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YouTube Channel

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

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