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Wednesday, July 31, 2024 How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito

Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tid...

Wednesday, July 3, 2024 Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence

Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over...

Wednesday, June 12, 2024 From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey

Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family...

Wednesday, March 20, 2024 Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life

Paige, talks about how water has shaped her life and identity during her formative years and tells a story about being a swim team member to illustrat...

Wednesday, February 7, 2024 Beach Love and Beach Stories: Celebrating Love Month with My Soulmate

It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us....

Friday, December 2, 2022 EP 55 Sound Baths and Listening to the Heartbeat of the Ocean

Remember the commercial for Calgon bath powder?  The one where a woman, totally frazzled and exhausted from the day's chaos, cries out: “Calgon, ...

Friday, October 21, 2022 EP 52 Hurricanes and Bioluminescence Kayaking with Kevin Lowe

What's it like to be in a hurricane when you're BLIND, and the magic of BIOLUMINESCENCE kayaking!