Monday, July 27, 2026How the Ocean Heals Anxiety | Blue Mind, Purpose & Building the Blue Ocean Life with Mike Coughlin
Send us Fan Mail What if the ocean isn't just a place to escape, but a place that can actually help heal anxiety, inspire purpose, and change the cour...
Thursday, July 9, 2026The Shore Remembers You: A Healing Beach Sleep Story (25 min)
Send us Fan Mail What if the beach wasn’t calling you back to the past, but guiding you gently toward who you’re becoming? Tonight, the beach tells t...
Monday, April 13, 2026Living "Blue Mind": Honoring Dr. Wallace J. Nichols with Amanda of Northern Tides Studio
Send us Fan Mail When we lose a visionary, we carry their message forward through our own lives. In this deeply personal episode of The Beach Speaks,...
Monday, March 30, 2026Sleep in the Deep Dark: An Ocean Sleep Story with Bioluminescence (20
Send us Fan Mail Journey into the deepest ocean where no sunlight reaches and discover the quiet glow within. Welcome back to The Beach Speaks Sleep S...
Wednesday, March 25, 2026Drift Into the Twilight Zone: Ocean Sleep Story for Deep Rest (20 Min)
Send us Fan Mail Descend beneath the surface where colors fade, light softens, and your mind drifts into deep, ocean calm. This March, we are explorin...
Wednesday, March 18, 2026From Burnout to Bliss: How the Beach Heals with Geraldine Mana
Send us Fan Mail She was burned out, sleepless, and overwhelmed by life in the fast lane of TV production. And then… she went to the beach. In this ep...
Saturday, March 14, 2026Light Through Water: A Relaxing Ocean Sleep Series for Deep Rest
Send a text Welcome to The Beach Speaks Sleep Series. This March, we are exploring light through water and the ways it shapes life above and below. In...
Saturday, February 14, 2026Fall Asleep to The Beach’s Love Language: An Ocean Sleep Story for Valentine’s Day
Send a text Fall asleep to the soothing rhythm of ocean waves and a calming beach love story designed to relax your body and quiet your mind. This oce...
Wednesday, January 28, 2026Riding the Waves of Fear: Transform Your Life and Embrace Change with Guryan Tighe
In this episode, I dive deep into the transformative power of fear with Guryan Tighe, self-proclaimed "fear technician" and author of Unmasking Fear: ...
Monday, December 22, 2025Walk the Shell Path: Sleep Meditation and Beach Wisdom from Florida’s Shores
Send us a text Settle in for a soothing, guided meditation along a peaceful Florida shoreline with host Paige. In this special Sleep Series episode,...
Thursday, November 20, 2025Beach Sleep Stories: The Whisper of Seashells
Send us a text Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom. Drift into deep relaxa...
Thursday, November 20, 2025Beach Sleep Stories: How Shells Find Their Shape
Send us a text Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom. Drift into deep rest w...
When I get tired of the “noise “, and the stresses and strains of life, I listen to an episode of the Beach Speaks. Paige Friend’s soothing velvet voice and her stories bring me peace and comfort a...
