Be Water, My Friend My Relationship with the Ocean and How Water Has Shaped My Life
What influence has water had in your life? Has it made you happier? Healthier? More connected?
Although I have always felt a connection to the beach and the ocean - now that I live here - we’re in a relationship.
I never really thought about it before, but being a swim team member was a significant part of my formative years, and that’s when my relationship with water began.
Listen as I recall my childhood swim team experience: from making the big shift from being an “OK” sprinter to a long-distance “Champion" and how water saved me from drowning from the pressures of college life and beyond.
“Empty your mind, be formless, shapeless - like water. Be water, my friend.”
~ Bruce Lee
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