Tuesday, October 13, 2020EP 17 Turning Lead Into Gold with Josh Tan
Are you ambitious and successful on paper but you feel disconnected, live out of balance, lack inner fulfillment?Are you tired of jumping around from ...
Thursday, June 25, 2020EP 16 A Gen-Z's Perspective: Kristen Gmerek of Remember the Sunfowers
Hey Beach Lovers!Life is crazy right now – and not “crazy good” as I like to say. It's the kind that completely uproots everything you know and t...
Friday, April 24, 2020EP 15 New Age Hippy With Sheri Nicholson
A few months ago Sheri and I met atop the Casa Marina Hotel - an iconic Jacksonville Beach venue overlooking the Ocean.I wanted her input about some a...
Friday, January 31, 2020Ep 14 Bertha Freeman-Barrett and Jules Jean-Pierre on Breaking Mental Health Stigmas
Beach Lovers! it’s the last day of January 2020!!How are your intentions holding up?Relax…you still have 11 more months to manifest your dreams!Speaki...
Tuesday, December 17, 2019Ep 13 Nada Frazier: an End-of-Life Doula
Hey Beach lovers! it’s mid December here - just a few weeks before Christmas, and then we’ll be ushering in a New Year – a new decade!! So, in the mid...
Sunday, December 1, 2019Ep 12 Owyn Porter on The Happy Sea
My guest today is Owyn Porter, of The Happy Sea, A FEEL GOOD, TROPICAL BRAND MEANT FOR THE OCEAN LOVING, ADVENTURE SEEKING, BAREFOOT RUNNING WANDERERS...
Thursday, November 14, 2019Ep11 Ramona Crabtree-Falkner on Conscious Collaboration
Hey Beach Lovers - my conscious community peeps! I just wanted to let you know that I’m so grateful for you! Even though I could sit in front of a mic...
Monday, October 21, 2019Ep10 Kristin Keen on Rethreaded
What do Mother Theresa, sex trafficking and Southwest Airlines have in common? Well, in this conversation with Kristin Keen, founder of Rethreaded, yo...
Sunday, September 29, 2019Ep 9 Margaret Parnell and Amy McLaughlin on Mental Health and the Role of Telepsychiatry
We have a problem - a big problem - and let’s face it, we’re at a point where we have to talk. Because, it’s getting personal. . .And what affects one...
Tuesday, August 20, 2019Ep 8 Kathryn Thomas on Yoga 4 Change
Hey there my fabulous beach lovers!What does a highly skilled Navy pilot do when her mission comes to a sudden dramatic end?Well, as any pilot would d...
Friday, July 5, 2019Ep 7 Stress, Addiction and Healing with Mindfulness: Gaya Kouba
This is a story of a successful young actor named Gaya Kouba, living in Los Angeles: Thriving (or so she thought) while severely sleep deprivedSuccess...
Wednesday, June 19, 2019Ep 6 Beaches Go Green with Anne Marie Moquin
I thought it would just be a “hobby,” Anne Marie Moquin told me. She didn’t realize, at the time, her "hobby" would become a mission!A missi...
