Tuesday, August 20, 2019Ep 8 Kathryn Thomas on Yoga 4 Change
Hey there my fabulous beach lovers!What does a highly skilled Navy pilot do when her mission comes to a sudden dramatic end?Well, as any pilot would d...
Friday, July 5, 2019Ep 7 Stress, Addiction and Healing with Mindfulness: Gaya Kouba
This is a story of a successful young actor named Gaya Kouba, living in Los Angeles: Thriving (or so she thought) while severely sleep deprivedSuccess...
Wednesday, June 19, 2019Ep 6 Beaches Go Green with Anne Marie Moquin
I thought it would just be a “hobby,” Anne Marie Moquin told me. She didn’t realize, at the time, her "hobby" would become a mission!A missi...
Tuesday, June 11, 2019Ep 5 Rachael Todd & Jade Sirignano on Mindful Brides
Hey beach lovers! Here we are again - it’s episode 5 of the show and my first podcast guest, Rachael Todd, is back! This time, she has her "bes...
Sunday, June 2, 2019Ep 4 Everything Matters with Dennis and Kathy Lang
I first met Dennis and Kathy Lang at their full moon yoga class here in Jacksonville Beach and, let me tell you, whether you’re a novice or an experie...
Sunday, June 2, 2019Ep3 Paige on The Talking Heads and Passion
I have many podcast heroes - one of which is Jonathan Fields, creator and host of The Good Life Project. Prior to recording this episode, I was readin...
Saturday, June 1, 2019Ep 2 Conscious Business and Mindful Market with Founder, Jim Kupczyk
In this episode, I talk with my good friend Jim Kupczyk, creator and founder of Mindful Market – which is essentially the world’s first on-line market...
Saturday, June 1, 2019Ep 1 Rachael Todd Speaks on The Balanced Life
Hello! Welcome to the first episode of The Beach Speaks. I’m so excited that you chose to tune in. I wanted to make it a special one for you.My guest ...
