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Sunday, September 29, 2019 Ep 9 Margaret Parnell and Amy McLaughlin on Mental Health and the Role of Telepsychiatry

We have a problem - a big problem - and let’s face it, we’re at a point where we have to talk. Because, it’s getting personal. . .And what affects one...

Tuesday, August 20, 2019 Ep 8 Kathryn Thomas on Yoga 4 Change

Hey there my fabulous beach lovers!What does a highly skilled Navy pilot do when her mission comes to a sudden dramatic end?Well, as any pilot would d...

Friday, July 5, 2019 Ep 7 Stress, Addiction and Healing with Mindfulness: Gaya Kouba

This is a story of a successful young actor named Gaya Kouba, living in Los Angeles: Thriving (or so she thought) while severely sleep deprivedSuccess...

Wednesday, June 19, 2019 Ep 6 Beaches Go Green with Anne Marie Moquin

I thought it would just be a “hobby,” Anne Marie Moquin told me. She didn’t realize, at the time, her "hobby" would become a mission!A missi...

Tuesday, June 11, 2019 Ep 5 Rachael Todd & Jade Sirignano on Mindful Brides

Hey beach lovers! Here we are again - it’s episode 5 of the show and my first podcast guest, Rachael Todd, is back!   This time, she has her "bes...

Sunday, June 2, 2019 Ep 4 Everything Matters with Dennis and Kathy Lang

I first met Dennis and Kathy Lang at their full moon yoga class here in Jacksonville Beach and, let me tell you, whether you’re a novice or an experie...

Sunday, June 2, 2019 Ep3 Paige on The Talking Heads and Passion

I have many podcast heroes - one of which is Jonathan Fields, creator and host of The Good Life Project. Prior to recording this episode, I was readin...

Saturday, June 1, 2019 Ep 2 Conscious Business and Mindful Market with Founder, Jim Kupczyk

In this episode, I talk with my good friend Jim Kupczyk, creator and founder of Mindful Market – which is essentially the world’s first on-line market...

Saturday, June 1, 2019 Ep 1 Rachael Todd Speaks on The Balanced Life

Hello! Welcome to the first episode of The Beach Speaks. I’m so excited that you chose to tune in. I wanted to make it a special one for you.My guest ...